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 <title><![CDATA[辣白菜烧排骨]]></title>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206]]></link>
 <description><![CDATA[Latest 20 replies of 辣白菜烧排骨]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <link><![CDATA[http://7.gdgda.com/forum]]></link>
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 <title><![CDATA[]]></title>
 <description><![CDATA[红咖喱~没吃过呢]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3451026]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 07 Dec 2010 08:19:42 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[寒國辣白菜!!]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3450674]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 06 Dec 2010 16:13:50 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[好香呀，料很多]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3450169]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 06 Dec 2010 05:44:40 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[又辣又香又好食!!]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449792]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 16:11:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[真香呀。。。。。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449514]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:02:42 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[经验分享：

1、排骨腌制的时间要够，以确保入味：

2、煎制排骨时火力不可太大，以免将其烧焦。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449513]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:02:22 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449512]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:02:10 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[5、当排骨煮至汤汁基本收干时，放入辣白菜，翻炒均匀后放入葱花，炒匀即可出锅。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449510]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:01:20 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449509]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:01:06 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[3、起油锅，用筷子将腌制好的排骨一块块地夹入锅内（腌制后多余的汁水不要），小火将排骨煎至两面金黄；

4、倒入约500毫升的热水，放入生姜与大蒜，盖上锅盖，小火煮约15分钟；]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449508]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:00:34 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449507]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 13:00:24 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

猪肋排270克、辣白菜300克。

调料

一：淀粉两小勺、蚝油一小勺、料酒2小勺、生抽一小勺、盐适量。

二：生姜、大蒜、葱花各适量；

做法：

1、排骨放入清水中浸泡20分钟左右，期间换几次水，洗净血水，沥干后放 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449506]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:59:54 +0000]]></pubdate>
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 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=367206#3449505]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:59:41 +0000]]></pubdate>
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