<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[排骨莲藕汤]]></title>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910]]></link>
 <description><![CDATA[Latest 20 replies of 排骨莲藕汤]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Tue, 07 Apr 2026 13:18:17 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://7.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[藕生吃能清热解烦]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3440411]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 22 Nov 2010 16:19:52 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[正喎]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439624]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:48:13 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[真鲜美~]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439558]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:20:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439557]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:19:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[此汤功效：

藕生吃能清热解烦，解渴止呕，而熟吃则能健脾开胃，益血补心。用藕和排骨炖汤，汤水清甜，暖胃暖心，更有活血、润肤、抗衰老之功效，很适合秋冬季食用。

湖北的土法煨汤，排骨是不焯水的，只是将排骨浸 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439556]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:18:52 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439554]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:18:17 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[4、莲藕去皮，切滚刀块，撒上少许盐，杀一下——也就是用盐拌匀，腌10分钟左右。

5、将莲藕下入汤煲中，继续小火炖1小时。

6、肉烂藕粉之时，加适量盐，转中火滚开煮10分钟左右，撒上葱花即可。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439552]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:17:29 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439550]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:11:20 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、生姜刷干净，去皮，切片。皮不要丢哈，留着焯水用——抠门吧？嘿嘿

将生姜皮和排骨一起下入清水锅中，煮开后继续煮三四分钟，将排骨捞起沥干，水和姜皮就倒掉不用了。

2、将焯过水的排骨和生姜片放进砂锅 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439549]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:10:50 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439548]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:10:30 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：排骨（约700g）、莲藕2节、生姜1块。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439547]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:09:43 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[排骨莲藕汤]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365910#3439545]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:09:15 +0000]]></pubdate>
</item>
</channel></rss>