<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[剁椒鱼头]]></title>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902]]></link>
 <description><![CDATA[Latest 20 replies of 剁椒鱼头]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Tue, 07 Apr 2026 15:47:10 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://7.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[我最爱的]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3440421]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 22 Nov 2010 16:27:32 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[bad thing]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439612]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:45:26 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[颜色好漂亮]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439463]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:29:33 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[小贴士：

1、鱼头选用鲢鱼，草鱼头均可；重量控制在500g-1000g中间，太大一般家庭的盘子，锅都放不下；

2、鱼头请商家代为剁开为宜；

3、油烧至稍微冒轻烟即可浇在鱼头上。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439462]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:29:23 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439460]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:28:40 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鲢鱼头1个（约750g）、红剁椒175g。

辅料：葱末5g。

调料：葱姜段少许、料酒20ml、油20ml、生抽10ml。

做法：

1、鱼头洗净，从中间剁开两半，但不要完全剁开，稍微连在一起点儿，使鱼头能平铺摆盘为准；

2、把葱姜 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439459]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:28:07 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=365902#3439458]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:27:47 +0000]]></pubdate>
</item>
</channel></rss>