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 <title><![CDATA[一盘绿叶菜-蒜茸空心菜]]></title>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348594]]></link>
 <description><![CDATA[Latest 20 replies of 一盘绿叶菜-蒜茸空心菜]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[腐乳都唔错]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348594#3329699]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 24 Jul 2010 08:03:28 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[清凉爽口。不错。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348594#3324407]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:39:36 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

空心菜、蒜瓣、小红椒、盐、生抽、植物油。

做法：

1、空心菜去除老茎，折成寸段；

2、蒜瓣切成末，小红椒切成圈去籽；

3、锅中放入清水，加入盐和油烧开，将空心菜放入汆熟捞出盛盘；

4、将蒜末和红椒圈放 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348594#3324406]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:38:56 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348594#3324404]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:38:27 +0000]]></pubdate>
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