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 <title><![CDATA[吃到停不了口--香煎鸡块]]></title>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586]]></link>
 <description><![CDATA[Latest 20 replies of 吃到停不了口--香煎鸡块]]></description>
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 <description><![CDATA[卖相唔错~]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324376]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:22:01 +0000]]></pubdate>
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 <description><![CDATA[看着真好吃]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324366]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:15:08 +0000]]></pubdate>
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 <description><![CDATA[....]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324365]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:14:08 +0000]]></pubdate>
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 <description><![CDATA[6、腌好后放在煎锅里煎熟就可以了，因为面糊中有胡萝卜，所以鸡肉会有一点点粉色。如果喜欢吃更焦脆的口感，那就在煎之前把鸡肉表面拍一层干淀粉。]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324364]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:13:45 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[5、把鸡肉片放在蔬菜面糊中并搅拌均匀，鸡肉片都没在面糊里了这样比较好入味哈，然后盖上保鲜膜，腌3-4个小时；]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324363]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:13:27 +0000]]></pubdate>
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 <description><![CDATA[4、鸡胸肉洗净去白膜后，切成片，肉片的厚度自己随意吧，我切成了半厘米左右的薄片，这样比较容易煎熟；]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324362]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:13:07 +0000]]></pubdate>
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 <description><![CDATA[3、将面粉加入到蔬菜汁中，调成蔬菜面糊；]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324360]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:12:42 +0000]]></pubdate>
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 <description><![CDATA[2、只加了半碗水，蔬菜汁很浓稠；]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324359]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:12:23 +0000]]></pubdate>
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 <description><![CDATA[原料：鸡胸肉2块、洋葱1个（中型）、胡萝卜1个（中型）、面粉200克、盐1小匙、白胡椒粉1小匙、柠檬汁5-6滴（选用）。

做法：

1、洋葱随意切成小块，胡萝卜去皮切小块。取一个小碗，放入盐、柠檬汁和半碗清水，搅拌至盐 ..]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348586#3324358]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 09:12:01 +0000]]></pubdate>
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