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 <title><![CDATA[青椒炒肉]]></title>
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 <description><![CDATA[Latest 20 replies of 青椒炒肉]]></description>
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 <description><![CDATA[炒得真好，亮晶晶的]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324279]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 08:03:05 +0000]]></pubdate>
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 <description><![CDATA[下青椒丝一块炒至断生，调入盐和味精即可]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324277]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 08:02:38 +0000]]></pubdate>
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 <description><![CDATA[肉爆香放豆豉和蒜片炒香]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324275]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 08:02:12 +0000]]></pubdate>
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 <description><![CDATA[锅热下少量油，下五花肉将油爆出]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324274]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
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 <pubdate><![CDATA[Tue, 20 Jul 2010 08:01:52 +0000]]></pubdate>
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 <description><![CDATA[飞水后的五花肉切成薄片]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324272]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 08:00:26 +0000]]></pubdate>
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 <description><![CDATA[青椒切成丝备用]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324270]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 07:58:55 +0000]]></pubdate>
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 <description><![CDATA[五花肉放锅里飞水]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324269]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 07:58:38 +0000]]></pubdate>
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 <description><![CDATA[五花肉切成大块备用]]></description>
 <link><![CDATA[http://7.gdgda.com/forum/read.php?tid=348571#3324268]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 20 Jul 2010 07:58:24 +0000]]></pubdate>
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